Learn new skills to reduce stress and maintain balance during times of change.
Cigna's EAP Wellness Webcasts offer Bedford City School District employees and their family members with the opportunity to improve their wellbeing by learning more about a variety of health and wellness topics.
On March 6, 2024, join Cigna for Endings & Opportunities: The Power of Acceptance. This one-hour web session will help attendees find healthy strategies for coping with curveballs, closed doors and unexpected change. There will be time for questions during this one-hour session, and there is no cost to participate.
To take advantage of this learning opportunity, visit www.Cigna.com/EAPWebcasts at 2:00pm on Wednesday, March 6th. If you cannot attend at this time, you can use the same link to view a recording beginning two hours after the live session.
Download the below flyer to learn more!