Bedford City Schools partners with Cigna to provide all employees and their families free access to an Employee Assistance Program (EAP). You do not need to be enrolled in the medical plan to take advantage of this valuable resource.
On Wednesday, June 19th, join the latest wellness webcast, Eat Well to Feel Well, an interactive online event that will help participants learn how nutrition and mental health intersect and discover strategies for a balanced, mood-boosting diet.
Join the live session at 2:00 pm on June 19th from anywhere you have an internet connection. Simply go to www.Cigna.com/EAPWebcasts. Can't attend? A recording of the presentation will be available at the same web address shortly after the event.
Review the below flyer for more information about Eat Well to Feel Well: Food and Your Mental Health.